Homeopathy is...
…a holistic system of medicine that was developed in the late 1700s by German physician Samuel Hahnemann. Unlike conventional medicine, which often focuses on isolated symptoms or specific diseases, homeopathy considers the whole person—addressing mental, emotional, physical, and even spiritual aspects of health. It is a gentle yet effective approach, suitable for everyone from pregnant women and newborns to the elderly. The goal of homeopathy is to restore health quickly, gently, and permanently.
The main principle
At the core of homeopathy is the principle of ‘like cures like’ aka the Law of Similars. This means that a substance that can produce symptoms in a healthy person if taken in large doses, can in small doses heal these same symptoms in an unwell individual. For example, if a particular plant in its raw form causes itching and redness, a homeopathic remedy derived from that plant could be used to treat similar symptoms. However, because homeopathic remedies are highly diluted, they do not cause negative side effects. The worst-case scenario is that a remedy may not be the perfect match, in which case it simply won’t work.
Vital Force
Homeopathic remedies are designed to match the patient’s condition, helping to restore the balance of the body’s vital force (also known as chi in Traditional Chinese Medicine or prana in Ayurveda). Homeopathy works on a physical as well as an energetic level, recognizing that everything in nature vibrates at different frequencies, including our bodies and ailments.
This concept aligns with principles in quantum physics, which suggest that everything in the universe has a vibrational frequency. Homeopathic remedies, through their dilution and potentization process, harness these energetic vibrational properties to stimulate the body’s natural healing response.
Individual uniqueness
One of the most important and unique aspects of homeopathy is that there is no ‘one size fits all’ approach. With over 8,000 remedies available, homeopaths select a remedy based on the totality of symptoms rather than a single complaint. For example, if you and your neighbor both have headaches, you may require completely different remedies. Your headache may feel like a pounding sensation in the temples, while your neighbor’s may feel like pressure at the back of the head. You may feel chilly and thirsty, whereas your neighbor may feel warm and have no desire to drink. These seemingly minor differences play a crucial role in determining the right remedy for each individual and are valuable information for your homeopath.
Safe, effective & gentle
Homeopathy is a safe and natural modality that works with the body towards optimal health rather than against it by only suppressing the symptoms. It gently nudges the body’s self-healing mechanisms, promoting overall well-being without the risk of harmful side effects. Whether used for acute, self limiting ailments like colds, coughs and minor injuries or chronic, complex conditions such as eczema, hormonal imbalances or even autism, homeopathy offers a powerful yet gentle way to restore health and vitality.
By addressing the root cause of ailments rather than merely masking symptoms, homeopathy provides a truly holistic approach to healing. It empowers individuals to regain balance and harmony in their health—naturally and effectively, while aligning with the quantum physics understanding of energy fields and interconnectedness in the universe.
7 Remedies for every home
1️⃣ Arnica montana – The go-to remedy for injuries, bruises, and muscle soreness. Perfect for kids who bump into everything and parents who overdo it at the gym!
2️⃣ Belladonna – A must-have for high fevers with sudden onset, heat, and redness. Also great for throbbing headaches and ear infections.
3️⃣ Chamomilla – The ultimate baby remedy for teething pain, colic, and irritability. If your child is only happy when being held, Chamomilla is your friend!
4️⃣ Nux vomica – The best remedy for digestive troubles—from overeating, bloating, nausea, and hangovers to stress-induced stomach issues.
5️⃣ Apis mellifica – A lifesaver for bug bites, allergic reactions, and stings—especially when the area is red, swollen, and feels hot & itchy.
6️⃣ Pulsatilla – A fantastic remedy for clingy, weepy children who want constant cuddles, as well as for colds and ear infections.
7️⃣ Rhus toxicodendron – The best remedy for stiff, achy joints and muscle pain that improves with movement—ideal for parents chasing after little ones or anyone dealing with stiffness after overexertion. Great for chicken pox too!
Want to learn more?
If you want to learn about using homeopathy at home to treat common complaints and minor injuries of the whole family, I invite you to join our Mother’s Herbal Club. Inside you will find exclusive content, ever growing library of resources, regular live webinars as well as all previous recordings, friendly community of likeminded women and much more!
To give you an idea what to expect in the Club and to share more insights on homeopathy, you can watch my webinar Homeopathy 101.
Do you need a homeopath?
Working with a homeopath is crucial if you have a long term, chronic condition or a health issue that keeps coming back.
As a homeopath I want to see the whole picture, not just your medical diagnosis or the part of the body that troubles you. I need to review your whole health history, mental and emotional wellbeing, nutrition, lifestyle habits, environmental factors that may be in play… All this is really valuable information that can help me analyse your needs and research the optimal remedies for YOU.
You can find out more about my homeopathy wellness plans here or book a free 20min discovery call here.
